I’m Aleefia — Holistic Guide & Coach
Integrated coaching across body, mind, heart, and spirit. Grounded in science, guided by lived experience.
About
Holistic Guide & Coach
I’m Aleefia Somji, a certified life coach with a career in global health, and a lecturer at Johns Hopkins University. I had to learn the hard way that we are more than just a body, and more than just a mind. The work I do here is integrated and holistic, meeting you across the physical, mental, emotional, and energetic bodies, as the connected system they are.
There are four ways we can work together: 1:1 Spiritual Guidance sessions, 1:1 Life Coaching sessions, 1:1 Leadership Coaching, and Thrive workshops for teams and organizations.
Aleefia is amazing! High energy, caring and thoughtful. She has been a steady support and source of inspiration.— Sweta A.
Philosophy
Body, mind, heart, energy. When they resonate together, things that have been stuck for years can shift.
Feel what your body is telling you. Breathe. Regulate your nervous system. Root in your values.
Heal your wounds. Do the shadow work. Move through the discomfort.
Walk in alignment with who you are. Step into your full light.
Ways to Work with Me
Three distinct 1:1 offerings: Spiritual Guidance Sessions for clarity and direction, Life Coaching Sessions for the goals and patterns you’re working through, and Leadership Coaching for the challenges you face at work. 50 minutes. Introductory rates: $65 single, or $240 for 4 sessions (save $20).
Explore sessions →Free spaces to gather: Meditation Mondays (weekly, 8:00–8:30 PM ET), Pages and Presence (monthly writing time), and a Spiritual Discussion Group in the DC area.
See all →Now booking. Whole-person coaching for clarity, resilience, and grounded presence at work, while I train at the Johns Hopkins Carey Executive and Leadership Coaching Academy. Coach-in-training rate: $65 a session.
Email me to book →A workshop series for organisations and teams — practical, evidence-informed tools for sustainable self-care. Designed for leaders, managers, and anyone carrying responsibility for others.
Inquire →Begin here
A free 15-minute discovery call to explore what you're moving through and whether we're the right fit.
Book your free call →